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Is it safe to take Wild Sea Moss and Better D3 + K2 together, since both contain vitamin D3?Updated 5 hours ago

Yes, it's generally safe to take both together. Wild Sea Moss provides 2,000 IU of D3 (from two capsules), and Better D3 + K2 provides 3,000 IU (from one capsule), for a total of 5,000 IU per day.

 This is within the safe daily upper intake level for most adults. If you prefer a lower dose, you can also take just one capsule of Sea Moss (1,000 IU) along with Better D3 + K2 for a total of 4,000 IU per day.

That being said, if you're taking other supplements with vitamin D or have specific health conditions, it’s a good idea to check with your healthcare provider first.

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