When's the best time of day to take Better Omega-3, and is there a wrong time?Updated an hour ago

Good news: there's really no wrong time!

Better Omega-3 can be taken with or without food, at whatever time of day fits your routine. Many customers find it easiest to take with a meal that includes a little fat, which may help with absorption and feel gentler on the stomach, but that's a preference, not a requirement. Taking it on a completely empty stomach isn't harmful either; some folks just like having any softgel with food for comfort. 

There's no single "right" time, and honestly, staying consistent day to day matters more than the exact hour. And if you ever miss a dose, don't worry; just pick back up with your normal schedule.