How do I take it and how much is in Better Black Seed Oil?Updated 5 months ago
Each bottle contains 30 capsules. There is only 1 capsule per serving. And each serving contains 520mg of black seed oil at 5% thymoquinone concentration.
Take 1 capsule once a day with 12 oz of water. Do not exceed 1 capsule per day. Every body is a little different, so try it out to see what works best for you.
Take 1 capsule once a day with 12 oz of water. Do not exceed 1 capsule per day. Every body is a little different, so try it out to see what works best for you.