I’m worried about sugar spikes. How can I minimize the effect of the sugar in Shilajit Gummies or Chill Buttons?Updated an hour ago
Great question! Both gummies have only a small amount of sugar per serving of 2 gummies:
- Purified Shilajit Gummies: 4 g of sugar, from organic tapioca syrup and organic beet sugar
- Chill Buttons: 6 g of sugar, from organic cane sugar and organic tapioca syrup
That said, if you’re keeping a close eye on your sugar intake, or your doctor has given you specific guidance, here are two easy tips:
- Rinse off the coating. Run your gummies under a little water to remove the outer sugar coating before you take them. This lowers the sugar a bit, and you still get your full serving.
- Take them after a meal. Having your full serving of 2 gummies with food may support absorption and help your body take in the sugar more gradually.
If you have a health condition that affects how you handle sugar, we always recommend checking with your healthcare provider about what works best for you.