I struggle with swallowing capsules. Can I open the Magnesium capsule and take the powder in a different way?Updated 2 months ago

Yes, absolutely!

If swallowing capsules is difficult, you can open them and mix the powder into a drink for a smoother experience. Here are a couple of tasty options:

• Tart cherry spritzer – Mix 1 part tart cherry juice with 3 parts sparkling black cherry water for a refreshing twist.

• Citrus blend – Stir it into lemon water or juice; the citrus helps balance the taste.

Give these a try and see what works best for you!