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One-Per-Day Shilajit

How long does One-Per-Day Shilajit stay fresh?

About 2 years from opening the seal. However, even after two years, it’s still effective. It's similar to the shelf life of medication. The expiration date is printed on the bottom.

How do I take it and how much is in One-Per-Day Shilajit?

Each bottle contains 30 capsules. There is only 1 capsule per serving. And each serving contains 250mg of 30:1 extract.Take 1 capsule once a day with 12 oz of water, preferably during the day. Do not exceed 1 capsule per day. Every body is a little d

What are the side effects of One-Per-Day Shilajit?

Side effects may include dizziness and nausea in a small amount of people. But it's not very common.