Better Fiber

How long does your Better Fiber stay fresh?

About 2 years from opening the seal. However, even after two years it’s still effective. Its similar to the shelf life of medication. The "best by" date should be on the bottom.

How do I take it and how much is in Better Fiber?

Each bottle of Better Fiber contains 90 capsules. There are 3 capsules per serving.Take three (3) capsules once a day with 12 oz of water. Do not take within 2 hours of consuming prescription medication or other vitamins. Do not exceed three capsules

How long should I take Better Fiber?

Better Fiber is made to be taken daily forever. It’s best taken daily over a long period of time to support healthy digestion.

What are the side effects of Better Fiber?

Side effects may include bloating and gas in a small amount of people. However, this often reduces with time as the body adjusts to increased fiber intake.

The Better Fiber bottle lists 378mg of 'Proprietary Blend'—what does that mean?

It refers to a combination of ingredients grouped under a single name, with the total weight listed for the entire blend rather than the specific amounts for each ingredient. In this case, the blend in Better Fiber includes:

Am I just getting 1.3g of fiber per serving of Better Fiber?

Better Fiber isn’t like a regular fiber supplement because it’s not just raw fiber. That’s why we don’t measure it in grams, as we would with fiber from whole foods. Instead, Better Fiber is a concentrated formulation with key ingredients like slippe